Maryam has led her Mindfulness Meditation series here at the Active Living Centre for over 4 years. Students each session sign up to be able to learn the techniques she teaches in class a then apply them to their daily lives; how and when they see fit. Maryam’s classes are always full of people who appreciate all that they learn from her and are held 4 times a year due to continual interest in the program. As an instructor Maryam is great to work with, gives excellent feedback to staff about membership, and has been wonderful to work with.

Liza Franses

Manager - Active Living Centre, North York Seniors Centre

Thank you for the excellent Mindfulness Meditation series you provided at Heart House Hospice for our bereavement clients and volunteers.  It was very well received and people valued your expertise, integrity, kindness and will bring that forward into their practice.   We also appreciated your professionalism, expertise and the warm, caring way that you approached the course with our bereavement clients.  They expressed their appreciation after the course was finished.  In addition, we have started Mindful Walks at work for staff as a way to alleviate stress and promote wellness.  Thank you once again.

Nancy Umphrey

Coordinator of Health and Wellness, Heart House Hospice, Mississauga, ON

Maryam work is structured with creative ways to deal with anxiety, pain and anguish. Her collaborative approach is clear, easy to understand and affective

Thank you Maryam

Angela Mahmood

Maryam is a dedicated, skilled and empathetic educator. Her mindfulness and Meditation classes were very helpful for learning how to be aware, to relieve stress relax ad live a happier ore peaceful life all around.

John Lennox, Lynda lennox

I wanted to thank you Maryam for giving me the tools and knowledge of mindfulness and meditation ❣ Without it I don’t know how I would have gotten through the bump in the road. Thank you again for always being there and willing to help.

Honey Jaeger